Thursday, July 2, 2020

The postures in Suryanamaskar

The postures in Suryanamaskar stretches our muscles and makes our body very flexible. - The moves and postures of the asana help all our internal organs function better — the various poses regulates our blood flow, benefits the digestive system and makes it more efficient. Sri Sarvajna Public School students in action at performing an asana that benefits the mind, body and soul.
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No. 7 & 8, MC Layout, Vijayanagar, Bengaluru 560040




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