Orange benefits

Citrus fruits are high in vitamin C, and are good sources of folate and thiamin. Vitamin C protects the body from damaging free radicals. It is required for the wounds to heal and helps to hold blood vessels, tendons, ligaments and bone together.

Folate is necessary for cell division and DNA synthesis. Thiamin is a B vitamin important in metabolism.

Citrus Flavonoids can protect the body from heart diseases.

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  91089 55566
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  www.sarvajnaschool.edu.in

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Sri Sarvajna Public School
No. 7 & 8, MC Layout, Vijayanagar, Bengaluru 560040

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Health benefits of Almonds

Almonds are high in vitamin E that acts as an antioxidant in our body and helps the immune system function better. Almonds are high in iron and proteins that are essential for our immune system.

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Contact

  91089 55566
  info@sarvajnaschool.edu.in
  www.sarvajnaschool.edu.in

Address

Sri Sarvajna Public School
No. 7 & 8, MC Layout, Vijayanagar, Bengaluru 560040

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Schools in bangalore,Schools near me, cbse schools near me, pre schools in bangalore,sri sarvajna public school 

Pineapplebenefits

According to a study published in June 2014 in Molecules, pineapple is a great source of antioxidants, specifically phenolics, flavonoids, and vitamin C. “Antioxidants are compounds in food that may help fight inflammation and free radicals in the body,” Knott says. According to the NCCIH, free radicals are molecules that can cause cellular damage and lead to health issues, including heart disease, type 2 diabetes, Alzheimer’s disease, and eye problems. Filling up on antioxidant-rich foods like pineapple can play a role in countering those risks.

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Contact

  91089 55566
  info@sarvajnaschool.edu.in
  www.sarvajnaschool.edu.in

Address

Sri Sarvajna Public School
No. 7 & 8, MC Layout, Vijayanagar, Bengaluru 560040

Know More 

Schools in bangalore,Schools near me, cbse schools near me, pre schools in bangalore,sri sarvajna public school